Yiziphi izinzuzo ze-steak eyomile?

I-steak eyomile iwukunqunywa kwekhwalithi ephezulu yenyama eyenziwe inqubo ethile phakathi nesikhathi esithile.Nakuba kuyimpahla ebizayo, i-steak eyomile inezinzuzo ezithile ezihlukile ezenza abantu bazimisele ukukukhokhela okwengeziwe.Okulandelayo ingxoxo eningiliziwe yezinzuzo ze-steak eyomile nokuthi iyazifanele yini izindleko ezengeziwe.

Iphrofayili Ye-Flavour Ethuthukisiwe
Inyama yenyama eyomile inokunambitheka okushubile futhi okushelelayo uma kuqhathaniswa nezinyama zendabuko ezimanzi.Phakathi nenqubo yokuguga okomile, ama-enzyme enyameni aphula amaprotheni namafutha, akhiqize ama-amino acid nama-peptide athuthukisa iphrofayili ye-flavour futhi enze ukunambitheka okuyinkimbinkimbi.Akuvamile ukuthi othile achaze ukunambitheka kwenyama yenyama eyomile njenge-nutty, buttery, noma earthy, kunokuba nje “inyama”.

Inyama Ethenda
Inyama yenyama eyomile idume ngokuthamba kwayo.Uma inyama isikhulile, umswakama uyahwamuka enyameni ongagxilisa amaprotheni futhi uthuthukise ukuthungwa, okuwenza abe mnandi, athambile futhi abe namanzi.

Izinzuzo Zokudla Okunempilo
Inqubo yokuguga eyomile yaziwa ngokunyusa ukugcwala kwezakhi enyameni njengama-amino acid, amavithamini B6, B12, kanye no-K. Ama-amino acid awumthombo obalulekile wamaprotheni futhi abalulekile ekwakheni imisipha, kuyilapho amavithamini B6 no-B12 enza amandla. ukukhiqiza nokusekela isimiso sezinzwa.Ngaphezu kwalokho, izicubu ezixhumene enyameni ziyaphuka ngesikhathi sokuguga, okwenza kube lula ukuthi imizimba yethu ibhidlize futhi isebenzise amaprotheni.

Impilo Yeshelufu Ethuthukisiwe
Inyama yenyama eyomile ineshalofu lesikhathi eside ngenxa yenqubo yokomisa enciphisa umswakama wasekuqaleni.Ingahlala isikhathi esingafika emavikini ambalwa kunenyama yenkomo esemanzi, ihlinzeka ngefasitela elibanzi lokupheka nokujabulela lesi sidlo esimnandi.

Ukunambitheka okuyinkimbinkimbi, okucebile
Iphunga eliyingqayizivele lenyama liyakhula phakathi nenqubo yokuguga okomile, okubuye kube nomthelela ekunambithekeni okucebile nokushubile.Yingakho ama-steaks asekhulile ethandwa futhi aziswa abaningi njengoba ukunambitheka kwehluka ngokuhlukile enyameni evamile emanzi.

ICEBISO: Uma ufuna ukuhlola igumbi elingcono kakhulu lokuphulukisa inyama, ngincoma ukuthi uzame umhume wenkosi Inyama Yokumisa Ikhabhinethi.Ungasithola lesi siqandisi ngokuchofoza lapha